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Gabby
- Mar 31, 2020
- 2 min
Too Good to Be True- Low Carb Gluten-Free, Nut-Free Chocolatey Brownies
A big thanks to Rachel Mansfield for sharing this brownie recipe! She inspired me with a brownie picture that made me drop everything to bake. Literally. I adapted the original recipe slightly to make it #keto and #lowcarb friendly- swapping maple syrup with Lakanto Maple Flavored Monk Fruit Syrup, and trading coconut sugar for Lakanto Granulated Sugar + Ancient Nutrition Vanilla Collagen Protein. I also didn't have enough tahini, so I used sunflower seed butter instead, kee
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Gabby
- Mar 26, 2020
- 2 min
Beet Noodles with Walnut, Feta & Hemp Seeds
A different take on a beet salad using beet noodles, sheep milk feta, walnuts, hemp seeds, on a bed of wilted green chard. It is super colorful, quick, and easy- using just a few ingredients! I was inspired to use beet noodles after trying them in a Purple Carrot food delivery years ago. While most of my recipes are #lowcarb, it's because I am #carbconscious - not because I think carbs are the enemy. When I crave carbs, I eat them, and I stick to non-processed, nutritious, wh
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Gabby
- Feb 5, 2020
- 2 min
Warm Chia Breakfast N'oatmeal (A High Fiber, Low Carb, Protein Packed Oatmeal Imposter)
I used to eat oatmeal almost every day, topped with raisins, fruit, brown sugar and milk... yikes. Sugar on top of carbs that break down into more sugar. So I spiked my insulin early, crashed and was starving again by 10am. Literally was known as "girl who eats lunch at 10". Since I started being more aware of my blood sugar curve, I ditched the oatmeal. But I was craving a bowl recently, chia pudding on its own wasn't cutting it, so I started playing around with this "noatme
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