This is one of my new favorite meals - it's great for any meal and the added crunch is delicious. If you don't know what an inside out or...

So I don't want to mislead you with the 5 minutes, it's 5 minutes set on your timer, a couple more minutes of prep. But! You can make a l...

I use the same blend of mayo, mustard, and spices for my egg, tuna, even chicken salads. It's a quick and easy weekday lunch and having t...

This recipe is 100% fall in a squash bowl. It's simple, tasty, light, and a great weeknight dinner that reheats well for lunch the next d...

I grew up with this easy, one pot meal called Charquicán, it is truly a perfect cold-weather comfort food. Traditionally, it is made with...

This makes a delicious marinade to use for a burrito bowl, fajitas, or just grilled skirt steak. I use coconut aminos instead of soy, but...

This stuff is shockingly delicious. While I personally don't rule out dairy completely, I do try to limit it so it's nice to have a light...

I got this idea from my favorite nutritionist, Kelly Leveque, just made a few adjustments to keep it low-carb and a little quicker to mak...

So before you write this one off because of the mayo... give it a try. A while back I saw a recipe that included a mayo-based crust along...

I usually turn to a bulletproof style coffee when I want something light for breakfast to keep me full until lunch. That means butter, MC...

This is great to make with leftover pesto and leftover chicken breast or thighs – you can also cook extra chicken and save for an easy lu...

This stuff is good enough to drink straight. But it is also delicious over some Asian Ground Meat Lettuce Wraps (see previous post!) Not ...

This is one of my favorite easy, weeknight dinners that packs lots of raw veggies. Use your choice of ground meat, I like pork best, or sw...

I'm keeping this vegetarian since I cook the meat separately anyway before adding it in. You can use chicken, pork, shrimp, chopped up or...

I bought a lot of blueberries.. because I love blueberries. So I had to start getting creative with the use and I am SO happy I did!! Thi...

This recipe came from Rachel Ray and just has a few modifications, because I love feta and garlic and needed to up that. I also feel like...

I seriously CANNOT believe how long it took me to pull the trigger and make my own nut milk. It happened out of necessity since grocery s...

An easy way to make your own sauce, either for a quick topping to zoodles or other low carb pasta option, or plug into a lasagna recipe. ...

If you have a pressure cooker, this is barely a recipe. 10 minutes, a few ingredients, you're done. If you don't, that's ok! You can stil...

This is where my kitchen journey began. I've been in charge of making salad dressing since I was about 8 years old. Luckily, I learned th...